SOUL ASSURED
The Winter Blues Formula
Angela Ford
Do the winter blues take a bite out of your energy? Would you rather sleep than go out? Are you experiencing more stress and anxiety this time of year? You're not alone.
Every fall, the "winter blues" seem to creep upon us. Our energy levels drop - stress and anxiety climb. With the decrease in sunlight, our immune systems take a bit of a hit. Add in the never-ending news reports that increase fear to our everyday living, and we are prime for the cold and flu season.
Are you or someone you know suffering this time of year? Anxious? Feeling down?
Now is the time to reach out and book a free consultation with Coach Angela Ford and find out if this four-week program can help you or a love one.
MEET COACH ANGELA
M.Sc, Ph.D (c)/ DHNN, CET, Soul 2 Strength Coach: Doctorate Holistic Natural Health & Nutrition (c), Holistic Health & Nutritional Practitioner, Life Purpose & Transformation Coach, Quantum Healer and Oracle & Tarot Reader
Angela Ford has an extensive resume with more than a decade in the health and wellness industry. Add to that her involvement in sports at the highest levels since she was a teenager, and you know she has experience dealing with stress while pushing her body to the limit. Colds and cases of flu are always hovering for world-class athletes.
That said, Angela is down to earth, warm and approachable. The moment you connect with her, you know you are in good, caring hands. She is attentive to your exact situation. You are not a number. Her program is customized to your needs. She helps clients from all walks of life deal with the fall and winter seasons' anxiety and stress through the Soul Assured program.
Would you like to know more? Book a free consultation. Want to see more of what Angela is about first? Check out her other programs on this website and join her private Facebook group Purpose Soul Sistas - link further down below.
You are here for a reason, and if you need a little help to get re-energized with better control of your stress, you are in the right place.
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SUFFER FROM THE WINTER BLUES?
ANGELA TALKS ABOUT HER
PROGRAM
SOUL ASSURED
If you suffer from the Winter Blues then Soul Assured is for you. It is a proven program that helps you burst through the energy drain and deal with the stresses and anxieties that are often felt all the while boosting your immune system. We can't always keep the colds and flu away but we can surely put up a fight. Before you read through the page, join me and watch the video where I explain, in person, some of the details of this program.
TIME TO ENJOY WINTER AGAIN
TIPS ON ACTIONS TO TAKE
This year, in Canada, predictions of 15-20% of people will experience some form of the winter blues, including anxiety, restless nights of sleep, depression, etc. It's not a fun time for many of us - add in the holiday season, and there is ample additional stress to deal with. What can we do to combat those blues?
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Get outside as much as possible and breathe in the fresh air. If you are staying inside, be sure to open up your curtains and let as much light in as possible. Sit beside a window and allow the daylight to work on you.
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Try to stay active. Despite how you're feeling, it's important to move as much as possible. A short walk, or even walking around your home, can do wonders.
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Maintain a normal sleep schedule. Don't oversleep as that can actually add to your winter blues.
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Show yourself some love and care. Regularly look at where you are and how you are doing. Treat yourself kindly and take yourself out when you can.
CAN PROPER SUPPLEMENTATION HELP?
The simple answer is yes.
From ancient times people have been taking nutritional supplements. They started with natural herbs, often homegrown, which were usually brewed into teas and tonics. Many cultures still turn to Mother Nature to cover their bases for overall health.
Even those who eat healthily do not consume the proper amounts of vitamins and minerals they need daily.
When the human body lacks the proper nutrients that include antioxidants (foods that contain vitamins C and E, along with beta-carotene and selenium), the immune system is not as strong as it should be. This means that common illnesses such as the cold and flu and even serious diseases can arise.
Many natural remedies are antibacterial, antiviral and antifungal in nature. They work against cold, flu, sinus and respiratory infections, sore throat and bronchitis. Natural remedies don't disrupt the friendly flora. Some help regulate gut microbes, and some herbs enhance gut bacteria.
Vitamins and minerals are now seriously recognized in playing a role in the health and vitality of every organ in the body, from skin and bones to the nervous and immune systems, right up to the brain. Vitamins can lower cholesterol levels, help wounds heal more, and make you more resistant to colds and flu, asthma, cataracts, and even gum dis-ease.
Again, you really can't go wrong with vitamins. Look beyond the fancy marketing and packaging. The key is to focus on your particular ailment and go straight to the natural remedy. Don't let all the hype distract or confuse you; all you really need to do is keep it plain and simple.
The Soul Assured 4-Week winter blues program includes two remedies - one that helps boost your immune system and one that will naturally help you deal with anxiety during this tough period.
SOME OF THE RESULTS ACHIEVED
THROUGH THE
SOUL ASSURED PROGRAM
CLIENTS HAVE EXPERIENCED:
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Less stressful days.
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Better nights' rest.
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More energy for family and work.
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Learned meditation, mindfulness and awareness that help us deal with anxiety more efficiently.
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Better understanding of the connection between the mind (thoughts) and the body (feelings).
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Adoption of a healthy lifestyle, filled with good foods, physical movement and loving thoughts.
THE SOUL ASSURED PROGRAM INCLUDES
Initial consultation with Coach Angela (30-45 mins).
Energy Healing Session (Distance or In-Person).
Remedy that works to prevent anxiety and provide immediate relief during acute states of anxiety and/or panic attacks.
Remedy that boosts your immunity, as well as additional supplement suggestions for immune support.
Recipes for immunity strengthening.
1 Follow-Up Session: 30 minutes.
Mindfulness & Stress Management Tools.
Guided Meditation.
Journaling Prompts.
Email Support and Group Support.
Addition to Angela's private Purpose Soul Sistas Facebook Group for additional support in the community.
SPECIAL INVITATION TO MY GROUP
We can all use a little lift through the winter months, can't we? If you are visiting from Facebook, or enjoy positive Facebook interactions in a group, I want to warmly invite you to join my Purpose Soul Sistas private Facebook group and be part of a supportive community that wants the best for each other.
TESTIMONIALS
As Helen Keller once said, "Your success and happiness lie in you." I couldn't agree more and am proud to say I have been gifted the opportunity to help many women, just like you, on their personal journeys. Here are three beautiful ladies I have had the opportunity to work beside over the past few years. These are their experiences; what will yours be?
Ivana A.
Angela was able to identify the root cause of my sleepless issue and create a simple natural solution.
After decades of low energy and lack of sleep, she cured what doctors couldn't in a matter of days.
Alison L.
What I love most about Angela's program is that it isn't just about my physical health but is designed to take care and heal emotional and spiritual health as well.
I have lost 10 lbs and feel so healthy but also feel balanced and successful in my health journey.
Sheliza V.
Angela has been such a blessing in my life as a true healer and coach. She helped me clear my emotions and fears. She helped me restore more energy and feel calm. Thank you so much for your talent, love and support.
KEEP YOUR COLD TO YOURSELF
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Wash your hands with soap or use an alcohol-based hand rub after contact with the eyes, mouth, nose or secretions.
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Avoid handling soiled tissues or objects used by an ill person.
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Cover coughs and sneezes.
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Drink plenty of fluids (water).
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Stay at home if you have the flu.
Have a little empathy for those that are sick.